How Lauren Walker Finds The Artist Within

Lauren is a talented artist who proudly calls herself “The Artist Within.” Her journey began during a tough time in her life when she faced struggles that pushed her to rediscover her love for art. After spending 21 years helping her family run a gym, Lauren realized that painting and creativity were her true passions.

In this interview, she shares how overcoming her challenges taught her to be brave and chase her dreams without holding back. As we talk, Lauren reflects on her creative process and how she trusts her instincts to find peace in her artwork. She hopes her creations inspire others to explore their creativity and follow their unique paths. Lauren also opens up about her passion, strength, and how art can change lives for the better.

Artist Lauren Walker has been featured in the Arts to Hearts Project’s book The Creative Process and is recognized by Women in Arts Network as a portfolio partner. Women in Arts Network is a proud portfolio partner of the Arts to Hearts Project’s books and magazines.

Lauren, known as “The Artist Within,” began her artistic journey four years ago during a challenging time in her life marked by significant changes that led to panic attacks and depression. After years of running her family’s gym, she rediscovered her passion for art, realizing that overcoming her struggles allowed her to pursue creativity without fear. Lauren values her artistic practice for helping her find herself again and is dedicated to following her paintbrush wherever it leads. Her goal is to be extraordinary and reach her true potential through consistent practice and patience.

1. Can you tell us a little about yourself and your background?

I’ve helped my parents run “All Fit All Ages Gym” in Port Perry, Ontario for 21 years. As a family owned business, it took a lot of time and energy to make it successful. Art was not on my radar at that point. At that time, I was dedicated to becoming a better Personal Trainer and learning the ins and outs of small business. I credit that experience with helping me become better with people because I can talk to anyone and everyone! Part of being an artist is being able to connect with others. I can think on my feet and be able to handle myself in chaotic social situations. Exercise was my priority up until a few years ago, then my attention shifted. I love my job as a personal trainer but I have learned art is my true love and its a part of my life for better or worse. I’ve been fortunate enough to work in jobs that I love, how many people can say that?

My biggest regret would be living and ordinary life when I dream of extraordinary achievements. I am following my passion without hesitation becuase life is far too short.

Lauren Walker

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2. What inspired you to become an artist?

The worst time in my life brought me to my true purpose. It taught me to become fearless and go after what I want. I decided to take any and all courses I could to help myself. I realized I am in a position where I have the time and freedom to pursue my creativity. The time is now! My biggest regret would be living and ordinary life when I dream of extraordinary achievements. I am following my passion without hesitation becuase life is far too short. My mother has also been my greatest supporter! She inspired me to go after what I want and work hard. Most of all she taught me to value my skill and ability.

3. How do you know when a piece of art is finished?

This is an interesting question. As an artist, i have learned to tune in to my gut feeling. I know when a piece is finished when look at it and feel a sense of peace and harmony. I do not strive for perfection. I strive to create work to the best of my ability. If I’ve given 100% and it’s still imperfect, I can live with that.

4. What do you hope people take away from experiencing your art?

I hope they feel encouraged to pursue their own creativity. The only path to follow is the one you create for yourself

The only path to follow is the one you create for yourself.

_{Lauren Walker}

5. Are there any upcoming exhibitions or projects you’re particularly excited about?

I am with the Holy Art Gallery in Toronto, Ontario as part of their Art on Loop Display. This show is from December 16-18th and includes 3 pieces of work. This caps off my fourth international group show with the Holy Art Gallery this year! You can check my website for more info. I also have my own show at the Kent Farndale Gallery in Port Perry, Ontario in May 2025. This would be my third solo show in four years an artist! I am published in three books with The Arts to Hearts Project: “Woman and Arts”, “Lines and Curves” and “The Creative Process.” I’ve also been published with Artist Close up Magazine in their #22 edition. It’s been a good year so I’m enjoying the projects I’m currently a part of. Thanks to the Holy Art Gallery, The Arts to Hearts Project and Artist Close Up Magazine. Thank you to the Women and Arts Network for this opportunity as well!

Lauren’s story shows how art can be a powerful way to heal and find yourself. By turning her challenges into beautiful paintings, she not only found her path but also encourages others to explore their creativity. With exciting exhibitions coming up and her work being published, Lauren is making a name for herself in the art world. To learn more about Lauren, visit the links below.

You can explore Lauren’s journey and the stories of other artists by purchasing our Creative Process Book here: