Tag: creative wellness

Burnout doesn’t always happen because you’re overloaded with work. More often, it builds quietly when you don’t have a system to hold your creative flow together. You jump from project to project, say yes to new ideas, and keep pushing through late nights because that’s what creative drive looks like, right? But over time, the energy that once felt limitless starts to fade. What used to be exciting now feels like another box to check. That’s when you realize it’s not the work that’s the problem, it’s the lack of structure…

Most women creatives start their days with a mental juggling act: deadlines, family, social commitments, self-care, and that little voice whispering, “Am I making enough art?” Sound familiar? That feeling of stretching yourself in a million directions isn’t a sign of weakness, it’s just the reality of living in a world that still underestimates the bandwidth women carry. The word “balance” often gets thrown around like a magic solution, but let’s be honest, it rarely feels magical. More often, it feels impossible. Here’s the thing: balance isn’t about dividing hours evenly…